Before you speak, ask yourself, is it kind, is it necessary, is it true, does it improve on the silence? -Sathya Sai Baba

Thursday, March 3, 2011


The past few days have been terrible, and it's surprising how quickly my thoughts turn morbid when I am under the slightest bit of pressure.

My wife hates her job, and I don't know how to help her. Her depression is like all the lights in the house have been dimmed by a quarter: not enough to make it impossible to see, and a lot of the time you don't even notice, but eventually you get a headache and a permanent squint.

I'm tired, even though I'm getting plenty of sleep. I do yoga everyday, and it seems to be helping (body-wise), but damn if I'm not exhausted right now. Nothing's free.

I have stuff I could be doing, but I just want to sleep. I hate it all. It's surprising - I am remarkably self-destructive when it comes to action. People ask what your sin is, and mine is certainly sloth.

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